{"id":83173,"date":"2021-01-21T18:32:43","date_gmt":"2021-01-21T16:32:43","guid":{"rendered":"https:\/\/www.nutrify.gr\/?page_id=83173"},"modified":"2026-04-29T13:00:52","modified_gmt":"2026-04-29T10:00:52","slug":"%ce%b1%cf%81%cf%87%ce%b9%ce%ba%ce%b7","status":"publish","type":"page","link":"https:\/\/www.nutrify.gr\/en\/","title":{"rendered":"HOME"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;100&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; back_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;90&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; style=&#8221;inherited&#8221; row_name=&#8221;Home&#8221; row_custom_slug=&#8221;home&#8221;][vc_column column_width_percent=&#8221;100&#8243; 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back_color=&#8221;color-wvjs&#8221; back_image=&#8221;83105&#8243; overlay_alpha=&#8221;90&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; border_color=&#8221;color-xsdn&#8221; border_style=&#8221;solid&#8221; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; style=&#8221;inherited&#8221; row_name=&#8221;About&#8221; row_custom_slug=&#8221;about&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;4&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; 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Exercise MSc.&#8221;]Dimitris Athanasiadis[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;2\/3&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ ABOUT[\/vc_custom_heading][vc_column_text css_animation=&#8221;bottom-t-top&#8221; uncode_shortcode_id=&#8221;628191&#8243;]<\/p>\n<p style=\"text-align: justify;\">Dimitris was born and raised in Thessaloniki.<\/p>\n<p style=\"text-align: justify;\">Driven by his personal need for holistic well-being and having transformed his own weight and fitness level at a young age, he realized early on the importance of proper nutrition and exercise therefore choosing to engage in nutrition and dietetics.<\/p>\n<p style=\"text-align: justify;\">He graduated from the department of Nutrition and Dietetics of TEI of Thessaloniki and right after he was accepted by the central diet office Med-Nutrition as the first ever graduate to do his internship at this center, thus opening the way for the next generation.<\/p>\n<p style=\"text-align: justify;\">Right after completing his internship and military service, he began his own practice as a legal dietitian and has not since stopped changing people&#8217;s lives for the better.<\/p>\n<p style=\"text-align: justify;\">In 2012 he makes his first major partnership with Oriflame Greece by creating the Wellness Groups program which a great success for 8 consecutive years. At the same time, he starts his collaboration with Manti Persaki as the official dietitian &#8211; nutritionist of PBM studios until 2018, while his faith in lifelong learning leads him to the decision to continue his studies.<\/p>\n<p style=\"text-align: justify;\">2013 marks the beginning advanced trainings in &#8220;skills and counseling techniques for dietitians&#8221; at a center of psychological applications in Chalandri, an experience that opens new horizons and brings his services to a higher level while consolidating his holistic approach. A year later, he begins his postgraduate studies at Harokopio University in Nutrition &amp; Exercise and at the same time he receives additional training in eating disorders from the NCfED Center for Eating Disorders in the UK.<\/p>\n<p style=\"text-align: justify;\">At the same time, he publishes articles in Med-Nutrition, magazines and sites and creates Podcasts always aiming to convey his love for well-being and nutrition.<\/p>\n<p style=\"text-align: justify;\">His constant involvement and love for sports leads him to the completion of the Classic Athens Marathon in 2016, while two years later he participates and finishes in the Mountain Marathon Oitis &#8220;Iraklis&#8221; as the ambassador of Holmes Place for the charity action Charity4U.<\/p>\n<p style=\"text-align: justify;\">A travel enthusiast, he regularly visits new destinations where in addition to the experience of the actual trip, he continuously aims to discover new cultures, nutritional secrets, habits and ingredients that he adapts to his own programs and the special needs of his customers.<\/p>\n<p style=\"text-align: justify;\">A firm believer in giving back, in 2017, Dimitris undertakes the nutrition and the realization of interactive group sessions with the aim of improving the eating habits for the treatment of cancer for the association of cancer patients PAME MAZI.<\/p>\n<p style=\"text-align: justify;\">In the same year, he participates in a European program, fully undertaking the creation of food menus in the reception and refugee identification centers in the 5 Greek islands.<\/p>\n<p style=\"text-align: justify;\">His communicative charisma and specialization lead him to television collaborations first on the show &#8220;Good Life Guide&#8221; with Michalis Kefalogiannis, &#8220;Health above all&#8221; and then as a regular contributor to the show Alpha Everywhere for the summer season 2020 while at the same time he writes articles for major Greek sites.<\/p>\n<p style=\"text-align: justify;\">His love for sports created the vision to nutritionally support professional athletes with the goal of optimizing their performance. Fit to his holistic approach, and for maximum results, he also engages in various sports so that in addition to his scientific method he can also experience the needs of the body during exercise.<\/p>\n<p style=\"text-align: justify;\">Today he collaborates with professional football athletes at national and European level (Italy Seria A, France Ligue 1, Germany Bundesliga) as well as with athletes of various sports at national level such as basketball, rhythmic, martial arts, runners, high altitude climbers etc. always aiming for maximum well-being and performance. With his life motto being &#8220;motive the mind and the body will follow&#8221; Dimitris continues with the same passion to change lives for the better by following a behavioral approach in his sessions and conveying his scientific knowledge and experiences.<\/p>\n<p style=\"text-align: justify;\">Since 2021, he has been an active presence on social media, offering nutrition education to the public through informative posts based on scientifically proven data.<\/p>\n<p style=\"text-align: justify;\">In 2025, expanding his work in the field of nutrition education, he began collaborating with leading companies such as Maran and Unicon, delivering nutrition talks and wellness seminars for employees. Through these sessions, he provides evidence-based information on workplace nutrition, boosting energy performance, and developing healthy habits, contributing to enhanced employee productivity.<\/p>\n<p style=\"text-align: justify;\">He is a member of the Hellenic Dietetic Association, reaffirming his ongoing commitment to scientific advancement and professional excellence. At the same time, he joined the Sports Nutrition Task Force, focusing more intensively on supporting athletes and optimizing athletic performance through personalized nutrition strategies.<\/p>\n<p>[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; border_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; link=&#8221;url:https%3A%2F%2Fwww.nutrify.gr%2Fwp-content%2Fuploads%2F2026%2F04%2FDimitris-Athanasiadis_CV_EN.pdf-1.pdf|target:_blank&#8221; icon=&#8221;fa fa-arrow-right2&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;157634&#8243;]FULL CV[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; back_color=&#8221;color-wvjs&#8221; back_image=&#8221;82767&#8243; overlay_alpha=&#8221;90&#8243; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; style=&#8221;inherited&#8221; row_name=&#8221;Philosophy&#8221; row_custom_slug=&#8221;philosophy&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;4&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; radius=&#8221;std&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; css=&#8221;.vc_custom_1607960965395{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/1&#8243; column_width_pixel=&#8221;780&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ PHILOSOPHY[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; text_size=&#8221;h1&#8243; text_weight=&#8221;400&#8243;]Motivate the mind<br \/>\nand the body will follow.[\/vc_custom_heading][vc_column_text css_animation=&#8221;bottom-t-top&#8221;]<\/p>\n<p style=\"text-align: justify;\">Our philosophy aims at changing habits and especially eating habits. Changing the body\u2019s composition is an approach that, in addition to diet, includes other habits such as exercise and sleep. By constantly evaluating and reviewing the effort, habits change, they become an integral part of our lives thus bringing the desired result.<\/p>\n<p>[\/vc_column_text][vc_icon icon=&#8221;fa fa-arrow-down2&#8243; icon_color=&#8221;accent&#8221; background_style=&#8221;fa-rounded&#8221; size=&#8221;fa-2x&#8221; icon_automatic=&#8221;yes&#8221; text_font=&#8221;font-165226&#8243; css_animation=&#8221;bottom-t-top&#8221; link=&#8221;url:https%3A%2F%2Fwww.nutrify.gr%2F%23philosophy-assets|title:PHILOSOPHY%20ASSETS&#8221;][\/vc_icon][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; back_color=&#8221;color-wvjs&#8221; back_image=&#8221;82997&#8243; overlay_alpha=&#8221;90&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; border_color=&#8221;color-xsdn&#8221; border_style=&#8221;solid&#8221; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; style=&#8221;inherited&#8221; row_name=&#8221;Philosophy Assets&#8221; row_custom_slug=&#8221;philosophy-assets&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;4&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; css=&#8221;.vc_custom_1607961003092{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ PHILOSOPHY[\/vc_custom_heading][vc_column_text css_animation=&#8221;bottom-t-top&#8221;]Our holistic approach is based on 4 main pillars.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; width=&#8221;2\/3&#8243;][vc_accordion active_tab=&#8221;none&#8221;][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Scientific Training and Continuous Experiential Learning&#8221; tab_id=&#8221;1609780135-1-18&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-search2&#8243; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">With studies in diet, nutrition, eating disorders, counseling psychology and exercise, Dimitris firmly believes that scientific training is not only the basis for creating the right methods but also the central pillar of all NUTRIFY services.<\/p>\n<p style=\"text-align: justify;\">Knowledge and life-long learning create the optimum conditions that allow us to approach each case individually, providing solutions based on scientific data and methods and with respect for each client and their goal.<\/p>\n<p style=\"text-align: justify;\">I addition, experiential learning allows us to better understand the conditions and life habits of our clients leading us to creating the best program for the desired results.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Behavioral Approach&#8221; tab_id=&#8221;1609780135-2-72&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-heart2&#8243; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: left;\">As a trainee for many years but also as a person who has transformed himself, Dimitris executes every session with a behavioral approach.<\/p>\n<p style=\"text-align: justify;\">The term &#8216;behavioral&#8217; refers to the connection between the various forms of behavior and the conditions in which they occur. A basic principle of behavioral therapy is that every form of behavior is learned, and therefore can be modified through a new learning process. So, by changing our habits for the better, we change not only our way of thinking but also our whole approach to our own life and body. We recreate the context in which we think and act, improving our quality of life and achieving our personal goals.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Cooperation &amp; Trust&#8221; tab_id=&#8221;1609780226741-2-6&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-chat&#8221; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">At NUTRIFY we believe in partnerships and at the heart of our philosophy is the belief that the best result comes through cooperation and mutual trust: trust in the customer that he will honor his promises to himself and strive for the best and &#8211; mainly &#8211; trust in the experience, knowledge and holistic approach of Dimitris and his team.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Personalization&#8221; tab_id=&#8221;1609780237159-3-2&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-focus&#8221; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">Every person and every body has their personal needs and goals. The philosophy of personalization is one of the reasons that at the beginning of each collaboration Dimitris asks for specific blood tests. This way, it is possible to create the appropriate nutritional program based not only on the organic needs of each individual but also in a way that suits his personal preferences and sensitivities. Regardless of the nutritional beliefs of each customer (Vegan, Vegeterian, etc.) our diet plan and holistic approach is what will help them achieve their goal.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; back_color=&#8221;color-wvjs&#8221; back_image=&#8221;83162&#8243; overlay_alpha=&#8221;90&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; border_color=&#8221;color-xsdn&#8221; border_style=&#8221;solid&#8221; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; style=&#8221;inherited&#8221; row_name=&#8221;Services&#8221; row_custom_slug=&#8221;services&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;4&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; css=&#8221;.vc_custom_1607961003092{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ SERVICES[\/vc_custom_heading][vc_column_text css_animation=&#8221;bottom-t-top&#8221;]NUTRIFY services are carefully designed to help you achieve your personal goal.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; width=&#8221;2\/3&#8243;][vc_accordion active_tab=&#8221;none&#8221;][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Personalized Plan&#8221; tab_id=&#8221;1609772840-1-52&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-tools&#8221; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">To create your own personalized plan, we use pristine methods that will lead you to the best result.<\/p>\n<p style=\"text-align: justify;\">From the first moment of our cooperation, you will be asked for specific blood tests in order to establish the basis of your plan. In the first, and in each meeting, a fat measurement and evaluation of the fat percentage is performed with the BIA method and also with a dermatometer.<\/p>\n<p style=\"text-align: justify;\">After evaluating your individual eating habits, your eating history and your lifestyle, we examine the goal we will set and then provide you with your completely personalized plan which is reviewed every week or every fortnight.<\/p>\n<p style=\"text-align: justify;\">Every diet plan and our holistic approach responds only to your individual needs, giving you the best chance for success.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Pathological conditions&#8221; tab_id=&#8221;1609772840-2-33&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-heart2&#8243; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">In addition to weight loss, the right nutritional approach is crucial in dealing with common and specific pathological conditions and needs.<\/p>\n<p style=\"text-align: justify;\">Through our experience we can create personalized approaches and plans for conditions such as polycystic ovaries, digestive system disorders, irritable bowel syndrome, celiac disease, breastfeeding, menopause, pregnancy, diabetes, cholesterol, cancer.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Eating disorders&#8221; tab_id=&#8221;1609773701069-2-2&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-focus&#8221; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">With a counseling approach, personal sessions, a fully personalized diet plan and in close collaboration with a specialized psychologist &#8211; supervisor, we can move forward together and achieve the holistic improvement of your life, soul and body.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Premium Consulting&#8221; tab_id=&#8221;1609773731602-3-7&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-linegraph&#8221; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">The Premium Consulting service is mainly addressed to professional athletes but also to those who have specific athletic goals and their lifestyle requires a rapid adjustment of the diet plan to meet the needs of demanding training sessions and continuous travel. With immediate support and 24\/7 communication, the premium service provides a complete personalized plan each week with specialized adjustments, thus building a dynamic professional relationship with the goal of maximum athletic performance.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Remote sessions&#8221; tab_id=&#8221;1609773777546-4-4&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-cloud2&#8243; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221;]<\/p>\n<p style=\"text-align: justify;\">All of our services can be provided remotely, maintaining their superior quality and human-centered character, as proven by our successful collaborations with professional international athletes who reside permanently in and outside of Greece.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;Corporate Nutrition Consulting &amp; Wellness&#8221; tab_id=&#8221;1609773777546-4-45&#8243;][vc_icon position=&#8221;left&#8221; icon=&#8221;fa fa-heart3&#8243; size=&#8221;fa-3x&#8221; text_size=&#8221;h4&#8243; css_animation=&#8221;right-t-left&#8221; align=&#8221;left&#8221; uncode_shortcode_id=&#8221;109013&#8243;]<\/p>\n<p class=\"p1\">Delivery of corporate talks and educational seminars aimed at informing employees about nutrition and promoting healthy dietary habits. Topics include improving food choices in the workplace, weight management, energy performance, and overall nutritional wellness.<br \/>\n<b>Selected collaborations:<\/b>\u00a0Maran, Unicon, BWA.<\/p>\n<p>[\/vc_icon][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; back_color=&#8221;color-lxmt&#8221; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; row_name=&#8221;360\u00b0 Approach&#8221; row_custom_slug=&#8221;360&#8243; uncode_shortcode_id=&#8221;180584&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; css=&#8221;.vc_custom_1607961003092{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ 360\u00b0 APPROACH[\/vc_custom_heading][vc_column_text css_animation=&#8221;bottom-t-top&#8221;]Our holistic approach is enhanced by strategically selected partners in order to offer you maximum support according to your individual needs.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;83474&#8243; media_width_percent=&#8221;50&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;top-t-bottom&#8221; uncode_shortcode_id=&#8221;871094&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;right-t-left&#8221; uncode_shortcode_id=&#8221;562436&#8243;]<\/p>\n<h5>Dimitris Athanasiadis<\/h5>\n<p>Founder &amp; Scientific Director of Nutrify<br \/>\nDietitian &#8211; Nutritionist<br \/>\nMSc Sports Nutrition<br \/>\nSpecialized in Behavioral Approach<br \/>\n&amp; Eating Disorders<\/p>\n<p>[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; border_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; link=&#8221;url:https%3A%2F%2Fwww.nutrify.gr%2Fwp-content%2Fuploads%2F2026%2F04%2FDimitris-Athanasiadis_CV_EN.pdf-1.pdf|target:_blank&#8221; icon=&#8221;fa fa-arrow-right2&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;156609&#8243;]FULL CV[\/vc_button][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;83456&#8243; media_width_percent=&#8221;50&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;top-t-bottom&#8221; uncode_shortcode_id=&#8221;946313&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;right-t-left&#8221; uncode_shortcode_id=&#8221;110636&#8243;]<\/p>\n<h5>Anna Mixailidi<\/h5>\n<p>Dietitian &#8211; Nutritionist, BSc<br \/>\nAdministration, Operations &amp; Creative Content Coordinator[\/vc_column_text][vc_button button_color=&#8221;accent&#8221; border_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; link=&#8221;url:https%3A%2F%2Fwww.nutrify.gr%2Fwp-content%2Fuploads%2F2025%2F12%2FAnna-Michailidi_CV_EN.pdf|target:_blank&#8221; icon=&#8221;fa fa-arrow-right2&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;204487&#8243;]FULL CV[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; back_image=&#8221;83108&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; row_custom_slug_check=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; row_name=&#8221;Collaborations&#8221; row_custom_slug=&#8221;collaborations&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;575179&#8243; el_class=&#8221;namesRow&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;10&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;769830&#8243;][vc_custom_heading text_color=&#8221;color-06f9b4&#8243; heading_semantic=&#8221;h6&#8243; text_font=&#8221;font-165226&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; separator=&#8221;yes&#8221; css_animation=&#8221;zoom-out&#8221;]\/ COLLABORATIONS[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; css_animation=&#8221;top-t-bottom&#8221;]<span lang=\"EL\">Elite Players<br \/>\n<\/span>[\/vc_custom_heading][vc_column_text css_animation=&#8221;left-t-right&#8221; uncode_shortcode_id=&#8221;128509&#8243;]<strong>Anastasios Donis<\/strong><br \/>\n<strong>Andreas Bouchalakis<\/strong><br \/>\n<strong>Giannis Mystakidis<\/strong><br \/>\n<strong>Dimitris DIamantakos<\/strong><br \/>\n<strong>Enea Mihaj<\/strong><br \/>\n<strong>Thomas Strakosha<\/strong><br \/>\n<strong>Kristi Qose<\/strong><br \/>\n<strong>Nikos Giannakopoulos<\/strong><br \/>\n<strong>Nikos Melissas<\/strong><br \/>\n<strong>Panagiotis Retsos<\/strong><br \/>\n<strong>Praxitelis Vouros<\/strong><br \/>\n<strong>Stefanos Kapino<\/strong><br \/>\n<strong>Anastasios Bakasetas<\/strong><br \/>\n<strong>Haralampos Lykogiannis<\/strong><br \/>\n<strong>Vladimir &#8220;Vlado&#8221; Jankovi\u0107<\/strong><br \/>\n<strong>Eleni Kelaitidi<\/strong><br \/>\n<strong>Marialena Poulka<\/strong><br \/>\n<strong>Katerina Divari<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;373583&#8243; css=&#8221;.vc_custom_1758542381345{padding-top: -80px !important;}&#8221;][vc_empty_space empty_h=&#8221;3&#8243;][vc_empty_space][vc_column_text css_animation=&#8221;left-t-right&#8221; uncode_shortcode_id=&#8221;392492&#8243; el_class=&#8221;names&#8221; css=&#8221;.vc_custom_1758623487496{margin-top: 43px !important;}&#8221;]<strong>Panagiotis Vasilopoulos<\/strong><br \/>\n<strong>Nikol Eleftheriadou<\/strong><br \/>\n<strong>Eleni Kelaiditi<\/strong><br \/>\n<strong>Marialena Poulka<\/strong><br \/>\n<strong>Katerina Divari<\/strong><br \/>\n<strong>Stella Christodoulou<\/strong><br \/>\n<strong>Christina Kiamou<\/strong><br \/>\n<strong>Vasilis Toliopoulos<\/strong><br \/>\n<strong>Nikos Karel\u012bs<\/strong><br \/>\n<strong>Pavlos Korea<\/strong><br \/>\n<strong>Kostas Stavrothanasopoulos<\/strong><br \/>\n<strong>Nikos Kaltsas<\/strong><br \/>\n<strong>Viktor Klonaridis<\/strong><br \/>\n<strong>Giannis Sotirakos<\/strong><br \/>\n<strong>Maria Tsouri<\/strong><br \/>\n<strong>Moses Kingsley<\/strong><br \/>\n<strong>Martha Anthouli<\/strong><br \/>\n<strong>Etienne Tare<\/strong><br \/>\n<strong>Giorgos Manthatis<\/strong><br \/>\n<strong>Giannis Iatroudis<\/strong><br \/>\n<strong>Odise Roshi<\/strong><br \/>\n<strong>Giorgos Giakoumakis<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; 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